Showing posts with label Natural. Show all posts
Showing posts with label Natural. Show all posts

Wednesday, April 14, 2010

Herbal and Natural Colon Cleansers

Colon cleansers are very intriguing products because they promise not only toxin-free colons but also a sense of general well-being to its consumers. With several listed benefits and hundreds of testimonials from satisfied users on the internet, it would truly be surprising if you did not feel like trying out a colon cleansing treatment yourself. However, because of the wide variety of colon cleansers in the market today, in form and in brand, it has become quite difficult to choose the one product that best suits you.
Herbal and natural products are the most popular types of colon cleansers. They are preferred because they contain non-synthetic products and therefore are considered relatively safe to consume. They come in different forms that consumers can choose from. It is said that all forms of natural colon cleansers contain the same ingredients and work in the same manner. Therefore, the choice on what form of herbal colon cleanser to take is solely based on the consumers' lifestyle and preferences.
Fiber supplements are the most popular types of natural colon cleansers. They come in powder form and must either be integrated in food or diluted in water for drinking. Fiber supplements are usually bulking agents that would help sweep the walls of your colon. Because of this, a heavy feeling can be felt in your abdomen as soon as you consume it. People who prefer this are usually those who want to feel immediate results even if other colon cleansing products work just as well.
Tea bags are also among the commonly preferred forms of colon cleansers. They are to be taken just as any other tea product. These products are usually developed keeping the taste of the tea in mind. For this reason, many people prefer these because they are able to benefit from the medicinal value and enjoy the drink as well.
Lastly, herbal colon cleansers also come in capsules. People who prefer these products are those who are usually on the go and would take them just as any other vitamin supplement or maintenance pills.
Herbal and natural products are generally safe but they also pose some danger when taken incorrectly. Prior to taking any herbal colon cleansers, it is important to know whether your body can really handle it. Some people are unknowingly prone to diseases concerning the liver, heart, or kidneys. These people must avoid all types of colon cleansers to keep away from complications. Furthermore, some ingredients found in herbal products make them unsuitable for prolonged consumption. Always remember that these natural colon cleansers are not natural to the human body and so it is still important to be cautious of the products that you consume.

Friday, April 2, 2010

How to Make Natural Perfumes and Oils

A poster with twelve species of flowers or clu...Image via Wikipedia
Lightly squeeze the petals to drain off any oils. To that base oil add organic extractions one to two drops at a time until the aroma is pleasing. Be fastidious about this for best results. So test this on a small patch of skin before starting to use it regularly. Now smell the results. If it's too intense, just add more oil. Put these ingredients together in a non-aluminum pan and warm over a low heat until the herb(s) or petals turn translucent.
This step is essential to ALL recipes presented here. Note, however, that some botanicals are very harsh on the skin. There is nothing more fun than making a perfume or cologne that's wholly YOU. The second approach begins with three parts of good oil and one part dried herb or flowers, or two parts fresh herbs or flowers. The typical shelf life on this process is 6 months. Shake this twice daily for at least two weeks. This first one is both fastest and easiest. That implies it's begun to turn. Additionally, some plants are very sensitive to high heat - it can spoil their aroma, so you're also protecting your ingredients. Begin with a cup of good quality oil that has a texture you like on your skin. Note that both the herbs and flowers need to be free of dirt, stems, and seeds. The third method is very similar to the last except you won't be applying direct heat.
Now you'll want to put the herbs and oil in a clear, airtight container that can be left in a sunny place akin to making sun tea! Cinnamon, for example, may burn. Almond, for example, is very light but it does have an aroma of its own to consider. Olive oil is heavier but relatively scent-neutral. If it's too weak, you can re-warm adding a little more herb/flower until the result satisfies. If you ever notice the oil getting cloudy, toss it out. The beauty of this approach is saving energy.
Periodically open and do a sniff check toward the end of the two weeks to see if you need to add more herbs or oils for personal taste. Homemade, naturally scented oils can be created in a variety of ways. At this point, store the scented oil in a dark, airtight container in a cool location.

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Wednesday, March 31, 2010

Home Remedies for Hair - Natural and Herbal Hair Care for Shiny, Healthy Hair

Herbal infusions have been used as efficient, inexpensive home remedy for hair rinses since time immemorial. Elizabeth Woodville, king Edward IV's queen, was famous for her luscious blond tresses. History tells us that she washed her hair in chamomile, rinsed it with lemon juice and polished it with silk. She obviously had a great deal of time! And, as we're still talking about them, her remedies must have been effective.

Quality of our diet

Our hair reflects the quality of our diet. After that, damage limitation is the order of the day. Sun, wind, pollution, drying, coloring and vigorous brushing all take their toll on the state of our hair. And we all know the result: stressed hair, dull and lifeless with no body or shine, but plenty of frizz and split ends.
A healthy, varied diet, lots of water and a reduction in environmental stress will all contribute to strong, shiny hair. But how can this be achieved? We can't avoid going out, so sun and wind and the attendant pollutants will always be with us. But we can stop drying, curling or straightening our hair every day. Let your hair dry naturally after washing - you'd be amazed how soft it will feel.
We can also reduce the number of styling products we use. Talk to your grandmother to pick up a few hair care tips. Sounds weird? Back then, most of today's styling and beauty products had not yet been thought of, but great hair and beautiful skin was certainly appreciated. Many of the 'traditional' hair care products would have come from the kitchen or the herb garden. Fresh and natural, they would enhance the hair, not stress it.

At Home Hair Treatments

Here are some herbal homemade hair treatments and natural home remedies for hair, which have also stood the test of time:
When your hair looks very stressed, nettles are a wonderful tonic and detox. Infuse dried nettle leaves (some health food stores now carry nettle tea bags) and drink the tea. The infusion can also be used as a hair rinse.Home remedy for conditioning your blond hair - To shine and condition blond hair, rinse in chamomile tea. Add one teaspoon of lemon juice to a liter of tea for extra shine.If your hair is very dry, infusions of elderflower, parsley or sage is a great home remedy for dry, frizzy hair and it will calm the frizz and restore moisture.Greasy or oily hair will benefit from a rinse made with lemon balm, rosemary, lavender or mint.

All these herbs will calm the scalp and reduce the sebum production. Learn more about natural remedy or shampoo for oily hair. Red heads add highlights to their hair by using a strong infusion of calendula (marigold) as a hair rinse.A rinse made with sage will darken brown hair as will an infusion of rosemary. Both can also be used to darken gray hair, giving a brown tint.
Effective home hair treatments don't have to be expensive or time consuming. By making use of fresh and dried herbs, we can achieve strong, shiny, and healthy hair. What's more, these traditional treatments have stood the test of time and benefited generations of women, so it's well worth to continue that trend.
Many of these herbal ingredients are now used in professional beauty treatments and included in natural hair and beauty products, so if you don't have the time or desire to make your own home remedy, then go for natural hair and beauty products.

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